Stress Relief Book : A Thesis Project
This project focuses on creating a puzzle and activity book designed to help college students relieve stress. Targeted specifically at Korean-born college students,
it addresses the academic and career-related pressures that often negatively impact their mental and physical well-being.
The book offers easy, engaging, and fun activities aimed at fostering relaxation and comfort in school life.
By providing a creative outlet, it helps students alleviate stress while promoting a more positive and balanced experience during their academic journey.
Instagram Post Design
Instagram Post Design
The social media posts aim to deliver uplifting and positive messages to students, reinforcing the stress-relief concept
from the activity book. These posts are carefully aligned with the brand identity and incorporate ideas inspired by the book's game activities.
The designs are intuitive and purpose-driven, allowing users to easily navigate the content while understanding its role in promoting relaxation and well-being. By connecting digital platforms with the activity book's mission, the campaign creates a cohesive and engaging experience for students.
The subject are as below.
“Start and End”
“Finding a smiling face”
“Miro for stress causes”
“Just for fun”
This interactive Instagram story encourages users to engage by choosing one of two words to "delete." The concept helps users reflect on their emotions and decide how they want to feel for the day. Aligned with the stress-relief theme, this post fosters self-awareness and positivity in a fun, minimalist format.